FASCIITIS FIGHTER - single
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$51
The Fasciitis Fighter is a product that helps you effectively complete this specific strengthening program.
It allows you to consistently complete the strengthening exercise without the hassle of having to roll up a towel.
High load strength training is a evidence-based active approach focused on strengthening while placing some load on the plantar fascia tissue and calf muscles. This exercise performed over a three-month period or more may help the plantar fascia tolerate the load of day-to-day activities and improve pain levels in persistent plantar fasciitis.
Video on recommended use:
https://youtu.be/Llt2I82kM5U?si=3P53dCcuhZR_M6sn